With great respect, I welcome you.

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My name is Victoria Proctor and I am a Holistic Health Counselor, a Licensed Massage Therapist, a Registered Nurse, and an Exercise Physiologist. I am also the proud owner of, Victoria's Touch a Life, a Holistic Health, Fitness, and Mind-Body Wellness Practice located in Catonsville, Maryland.

As a Holistic Health Counselor, I am your personal advocate for living an energized and passionate life. A true holistic approach to life Incorporates lifestyle choices that nourish you other than foods! It also includes daily exercise, a meaningful spiritual practice, positive thinking, and other self-care practices such as therapeutic massage, saunas, yoga, and meditation.

My ultimate goal is to help bring others closer to their true "SELF."

Before I go on, I would like to ask you a few questions…

Do you want to live your very best life now?
Would you like to eat and not feel guilty about your choices?
Would you like to improve your eating habits and actually enjoy food?
Would you like to understand why you crave "sugar" and "salt?"
Would you like to have more energy to enjoy your life?
Would you like to make positive changes in your weight?
Would you like to start an exercise program and not stop the next day?
Would you like to improve your health and prevent the onset of certain diseases?
Would you like to find peace in your life today?

WOULD YOU LIKE TO REALLY LOVE THE PERSON YOU ARE?

If you have answered yes to any of these questions, then YOU are ready to "LIVE YOUR BEST LIFE NOW" and I would be honored to help you every step of the way! Together we will succeed!

Holistic Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life. See "ABOUT ME" to get specifics about my education and training.

I am not a dietitian or nutritionist! My approach to healthy eating is not about getting you to focus on calories, carbohydrates, fats, and proteins. I am not going to have you weigh your food or tally up "points." What I will do is to take you where you are and help you create a happy, healthy life in a way that is flexible, fun and free of denial and guilt. You will learn that foods are about nourishing, sustaining, providing energy, and healing yourself. You will learn that foods and dieting effect each person in a different way, and that bioindividuality is the key to success. I will guide you to find the foods and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

Getting Started

When was the last time you talked with someone about your health and well-being and received the personal attention you deserve? 
It's rare for anyone to get an hour to work on their nutritional/eating habits and goals with a trained professional. As a holistic health counselor, I am here to create a supportive environment while we explore what really works for you.

Could one conversation REALLY change your life? 
Don't wait another moment to find out! Take your HEALTH into your own hands.
Contact me today for a healthier life tomorrow. consultation with me.
We will discuss your unique situation in depth and determine how I can help you reach your personal goals.

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